Even in paradise.
Bodyweight dips. Leaning forward emphasizes the chest. Keeping your body vertical emphasizes the triceps.
She’s made of air.

Word
“Do not pray for an easy life, pray for the strength to endure a difficult one.”
—Bruce Lee
The master.
The evolution of US Police Riot Gear, 1968-2011.
“Why stand around when you could be shakin’ it?” is my motto.
(via Sitting Is Killing You)
Do one long set of 40 kettlebell get-ups with a 20kg bell.
I feel like a million bucks right now.
:D

As if gravity doesn’t apply to her.

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$16 TRILLION. Enough to pay off the entire national debt AND feed every hungry child on the planet for a year.
I went to Tybee Island today and wanted to try out a yoga pose.
Hope you like it!Georgia, reprasent!